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  • Banana Milkshake Recipe



    This recipe will make two to three glasses of delicious (and healthy) banana milkshake.

    2 Ripe bananas
    1/2 Pint of milk
    Ground nutmeg

  • Break the banana into pieces and put in a blender. Blend.

  • Pour in the milk and a pinch of ground nutmeg. Blend until the mixture is smooth. Serve cold.


  • Strawberry and banana milkshake:

  • Follow the instructions above for the milkshake but leave out the nutmeg. De-stalk 8 oz of strawberries and blend with the other ingredients.


  • Chocolate and banana milkshake:

  • Follow the recipe above, but use 1/2 pint of chocolate milk instead. Add 2-3 scoops of vanilla icecream before blending.



  • How To Get Your Kids To Eat Healthily

    Find out how one mum, who describes herself as more Big cook, Little Cook than a domestic goddess, turned her childrens' eating habits around in 14 days.

    Includes dozens of easy and fun recipes, information about kid's nutrition and interesting facts such as why you needn't worry about your kids getting down from the table during mealtimes.

    Click Here to read more.


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